Did you know?

• The Breast Cancer Foundation of New Zealand funds an exercise programme for breast cancer patients. If you are recovering from surgery or going through treatment, you may be eligible for four individual sessions with a physiotherapist as part of the PINC (formerly Pink Pilates) cancer rehabilitation programme.

• The programme caters for people of all ages and fitness levels, and aims to help them regain strength and mobility, increase energy levels, ease pain and improve physical abilities. See pincandsteel.com.