New Zealand Woman’s Weekly

NEED EVEN MORE INSPIRATIO­N?

-

COASTEERIN­G

You might not have heard of this exhilarati­ng sport, but it involves hiking, swimming and diving.

ZIP LINING

If you’re after a thrill, zip lining lets you reach speeds of more than 100kmh while gliding on a rope suspended high in the air.

SKIING

If you want to experience the rush of racing downhill, skiing is an ideal extreme outdoor activity – or opt for snowboardi­ng instead.

SURFING

Ride the waves while soaking up the salty air of the ocean. Did you know that surfing is among the oldest sports ever? Prehistori­c stone carvings in Peru, which date back 5000 years, show people on boards.

MOUNTAIN BIKING

It isn’t for the faint-hearted, but it’s definitely one of the most accessible extreme activities out there. Plus, it’s a fun activity to do with others.

WATER SKIING

If you’re not a fan of the cold, take your skiing from the mountains to the waves.

GLACIER HIKING

If you enjoy hiking, explore the icy trails of the glaciers and witness nature at its finest. You’ll be guaranteed plenty of Insta-worthy photo opportunit­ies, too.

SCUBA DIVING

Always dreamed of learning how to dive? Not only does it provide interactio­n with marine life, but scuba diving can also lower blood pressure and help you gain strength and flexibilit­y.

Newspapers in English

Newspapers from New Zealand