For anger man­age­ment

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What are...

The things I’ve wasted my time on that have no im­por­tance to me (and what I’d do dif­fer­ently now).

The things I don’t like.

The things I don’t like do­ing.

The things I can change eas­ily. The things I can change, but with ef­fort. The things I don’t have the power to change.

The types of peo­ple I wish to avoid.

The things I don’t like about X per­son. The things I don't like about

Y con­text.

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