NEED SUPPORT/ADVICE WHEN YOUR CHILD IS SICK?

While coughs and colds are a normal part of childhood (and tamariki may have many of these each year), this can be a stressful time for all involved. If you need support or advice there are a range of options available:

■ Free call PlunketLine on 0800 933 922 (available 24/7)

■ Free call Healthline on 0800 611 116 (available 24/7)

■ Visit your local pharmacies for medicines and health advice

■ Book an appointment with your GP (urgent appointments may be available).

OCTOBER: IMPORTANT HEALTH DATES

■ Stoptober – Quit smoking month

■ Breast Cancer Awareness Month

■ October 10: World Mental Health Day

■ October 12: World Arthritis Day

■ October 21 – 25: Melanoma Awareness Week

■ October 24: World Polio Day

■ October 20: World Osteoporosis Day

■ October 29: World Stroke Day