Life-giv­ing matcha

NZ House & Garden - - FOOD -

Matcha tea is good for you, thanks to its high lev­els of an­tiox­i­dants, amino acids and chloro­phyll. It’s a spe­cial tea va­ri­ety, stone­ground into a fine pow­der. Whip it up with wa­ter or make a matcha latte with al­mond, soy or co­conut milk. For an au­then­tic ex­pe­ri­ence use a Japanese-style whisk, $25 from matchamatcha.co.nz – they also sell matcha pow­der. For recipes us­ing matcha, see page 136.

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