NZ Life & Leisure

Solar-proof yourself for summer

HOT TIPS TO AVOID BLISTERING IN A SWELTERING SUMMER

- COMPILED BY TRACE Y STRANGE WATTS

PROTECT HAIR AND SCALP. Sunscreen applicatio­n shouldn’t end at the hairline. UV damage will make hair brittle and ruin the colour. Use hair sprays and oils specifical­ly designed to protect your locks from the sun. Coola, Moroccanoi­l and Bumble & Bumble make good ones. SIZE MATTERS WHEN IT

COMES TO SUN HATS. It’s a bit of a no-brainer: the bigger the hat, the safer the skin. But it’s quickly forgotten. A hat’s brim should be at least 10 centimetre­s wide, guaranteei­ng protection not only for the complexion but also the scalp and tops of the ears. SAVE THE SHINE FOR THE

EVENING. Even a gloss containing SPFs can act like baby oil on the lips, absorbing and reflecting sunlight and increasing burn. During the day, substitute a protecting lip balm, which is waxier than gloss, not as shiny and adheres to the lips better. SHAKE MINERAL SUNSCREEN

BEFORE APPLYING. The skin-protecting ingredient­s in mineral products are heavier than those in chemical products and can separate in the bottle. Solve that with a good shake.

DON’T RELY ON MAKE-UP. You need about 15 times the amount of mineral make-up than you’d normally use to provide proper sun protection. Sunscreen first, skincare second, then make-up.

PILE IT ON. Don’t wait until you’re dressed to apply sunscreen before a day at the beach — you are far more likely

to miss a spot. Rule of thumb: shot glass amount for the body; teaspoon for the face. And wait at least 20 minutes before heading out. DON’T USE THE FEAR OF BREAKING OUT AS A REASON

TO AVOID SPFS. Pimples are more related to perspirati­on than the ingredient­s in sunscreen. If you’re concerned about blemishes, make sure your face is perfectly clean before applying sunblock and consider a gel formula — it’s less likely to exacerbate existing breakouts or cause new ones. WANT TO AVOID BROWN SPOTS?

Avoid granular scrubs. When overused, they cause inflammati­on which increases melanin, creating new age spots and making existing ones worse. Go particular­ly easy on exfoliatio­n in hotter temperatur­es, using a gentle product that contains skin-calmers such as green tea and chamomile or antioxidan­t-rich oils.

BE SENSITIVE. Ironically, some ingredient­s proven to help reduce the appearance of sun damage — such as AHAs — can increase sensitivit­y to UV light. Most new-generation AHA products are formulated to avoid this, but be cautious. MAKE YOUR SKINCARE

WORK HARDER. The UV-blockers in facecreams are essential but so too are hard-working antioxidan­ts that help repair damage, ingredient­s (mainly silica) that absorb perspirati­on (handy if you’re out for a run), skin-calming ingredient­s that soothe inflammati­on,

hydrators that nourish, lightening agents that discourage pigmentati­on and skin illuminato­rs (including bronzer) that provide luminosity.

KEEP IT FRESH. Buy a new sunscreen every summer. Active ingredient­s lose their potency over time. Now is an excellent time to go shopping. DON’T USE PERFUME TO HIDE THE SMELL OF FAKE TAN.

The antioxidan­ts in some fragrances react with the DHA in self-tanners to turn skin green. Try and wait at least six hours before applying anything with scent — even deodorant.

TANNER TIP. Apply self-tanner to your face before going to bed. A light golden tan looks healthy and you’ll need far less make-up (concealer/foundation/ highlighte­r) in the morning.

COOL DOWN. Heat can cause blotchines­s. So, too, can the airconditi­oning designed to keep you cool. Reduce temperatur­es by spritzing skin regularly with water or one of the new — and increasing­ly popular — skincare soothing mists, which are packed with antioxidan­ts and other skin-nourishers. SWELTER-PROOF YOURSELF.

Nothing makes make-up melt faster in hot weather than moisturize­r. If your skin is oily (far more likely in summer), avoid it completely. Use an oil-free, SPF-containing matte-finish foundation, many of which do have hydrating properties to keep them fresh- rather than mask-looking, and set with loose or pressed powder.

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