Diet ice blocks

EATING THESE is a great way to feel full without consuming too many calories. Our bodies actually requires calories to metabolise ice so they’re not only healthy, they use up energy, and they take a reasonable time to consume so that helps too. method Pour the water into a deep bowl or jug with a lip or a food processor. Chop in the strawberries and mix or blitz until chunky or smooth, your choice. Pour the mixture into a dozen ice block moulds and freeze overnight.