NUT OR SEED FLOUR BREAD
INGREDIENTS
½ cup psyllium husks 1 cup courgette/marrow or coconut flour 3 tbsp chia seeds ½ heaped cup of any nut or seed flour 2½ tsp baking powder 1½ tsp sea salt 1 tbsp apple cider vinegar 3 eggs 25g melted butter or coconut oil 450ml water METHOD
1
Preheat the oven to 180°C. Line a loaf pan with baking paper.
2
Mix the dry ingredients.
3
Beat the eggs, add the water and vinegar, then pour into the dry ingredients. Add the melted butter. Mix well, then let it sit for a couple of minutes. Stir well again.
4
Put the dough into the loaf pan, pushing down gently.
5
Bake for 1½ hours or until the loaf sounds hollow when tapped.
Rebecca’s notes
For a lighter loaf, use 1 cup psyllium husk and ½ cup courgette/marrow or coconut flour. If you do, make sure it’s cooked well and leave it in the loaf pan until cool, as it’s more prone to collapsing.