Where to get help

Lifeline: 0800 543354

Depression Helpline (8ammidnight): 0800 111757

Healthline: 0800 611116

Samaritans: 0800 211211

Alcohol Drug Helpline 0800 787

797

General mental health inquiries:

0800 44 33 66

Suicide Crisis Helpline: 0508

828865

Youthline: 0800 376633, free text 234 or email talk@youthline.co.nz