Berry cherry smoothie

Makes 1

cup ice cup pitted cherries cup fresh raspberries

1 banana

1 Tbsp chia seeds (soak for 10 minutes

in 2 Tbsp water)

1 tsp almond or cashew butter

1 tsp finely grated ginger (optional)

cup unsweetened coconut milk

Method

Place all ingredients in a blender and mix until well combined.

Enjoy straight away while kicking back with a good book in the shade.