Piako Post

ITALIAN BEEF BURGERS WITH CARAMELISE­D ONIONS & GARLIC AIOLI

- NADIA LIM IN ASSOCIATIO­N WITH MY FOOD BAG

Serves 4

Ready in 35 minutes

Ingredient­s Onion

■ 1 red onion, thinly sliced

■ 1 capsicum, thinly sliced

■ 1 drizzle of oil

■ 1 Tbsp balsamic vinegar

■ 1 tsp brown sugar

Patties

■ 600g beef mince

■ 1 egg

■ 1 tsp sweet paprika

■ 1 tsp onion powder

■ 1 tsp garlic powder

■ 1 tsp oregano

■ 1⁄4 tsp rosemary

■ 1⁄2 tsp salt

■ 50g panko breadcrumb­s

■ 2 tsp wholegrain mustard

■ 1 drizzle of oil

Buns

■ 6 sesame seed burger buns, cut in half

Fillings

■ 2 tomato, thinly sliced

■ 100g baby spinach

■ 4 Tbsp garlic aioli

Method

Preheat oven to high grill.

Prep and cook onion:

Thinly slice onion and capsicum. Heat oil in a small pot on mediumhigh heat. Cook onion and capsicum for about 7 minutes, until soft and starting to brown. Add vinegar and sugar and cook a further 1-2 minutes, until caramelise­d.

Set aside, covered.

Meanwhile, prep patties:

In a medium bowl, mix all patty ingredient­s together (except oil), season with salt and pepper and mix to combine. Divide mix into 6, roll into balls, then flatten into patties, about 1.5cm thick.

Cook patties:

Heat oil in a large fry-pan on medium heat. Cook patties, in batches, for 4-5 minutes each side, until cooked through.

Prep buns and fillings:

Cut buns in half and place on an oven tray. Grill on upper oven rack for about 2 minutes each side, until toasted. Thinly slice tomato.

Serve:

Buns filled with spinach, tomato, patties, garlic aioli and onion.

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