Free activities aim to engage senior citizens

Senior citizens can often find that going out is an effort, but these events are a way to have effortless fun. Gloria Webby

This month it’s all about Stratford’s senior citizens.

They will be able to swim, try their hand at croquet and meet new people at free events.

Stratford Positive Ageing Group chairman Gloria Webby says this month a range of free activities are running for Stratford’s senior citizens.

The events started with a free screening of Book of Love at TET King’s Theatre last Thursday.

Gloria says each Tuesday, Wednesday and Thursday until the end of the month, there are free pool sessions at the TSB Pool Complex.

“On Tuesday there is Aqua Aerobics, Spin Bike and Aqua Pump on Wednesday and Thursday there is Aqua Aerobics. Senior citizens just need to ring the pool to book their sessions. Swimming is good for seniors as it’s a wonderful exercise without stress on joints and muscles. It’s lots of fun to do.”

Today and on Wednesday next week, senior citizens are encouraged to try their hand at golf croquet at Stratford Croquet Club.

Equipment is provided for use and once people have played they can enjoy a light lunch. Each session has a limit of 20 people so Gloria advises people to get in quick.

“Croquet is a relaxing sport and easily played on a level surface outdoors. Mallets are there for use and afterwards there is a beautiful lunch provided.”

March 25 will be a chirpy Friday with sing-alongs and the chance to meet new people.

“It’s a very social time. There is no need to remember the songs as you’re given songbooks to read from. It’s a

chance for everyone to socialise in a pretty safe environment. Senior citizens can often find that going out is an effort but these events are a way to have effortless fun.”