03 Magazine (NZ)

Miso chicken & rice bake

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A great meal to serve when you have a few people coming for dinner, this one-pot dish tastes like heaven yet is fuss-free to make. It is important to use white miso paste if you can, as it’s far less salty than its brown counterpar­t. Serve with pan-fried broccoli and bok choy on the side.. SERVES 4

INGREDIENT­S

• 6 large bone-in, skin-on chicken thigh cutlets

• 1½ cups white rice

• 2 cups chicken stock

• 1 cup water

• ½ white onion – finely diced

• A sprinkling of sesame seeds – toasted

• A handful of fresh coriander

• ½ red chilli – thinly sliced

Miso marinade

• ⅓ cup white miso paste

(or ¼ cup brown miso) • 3 tablespoon­s honey

• 2 tablespoon­s soy sauce • 2 tablespoon­s mirin

• 2 tablespoon­s minced fresh ginger • 3 large garlic cloves – minced • 1 teaspoon chilli flakes

• ¼ teaspoon white pepper

Sesame mayo

• ½ cup mayonnaise (I use Kewpie)

• 1 tablespoon soy sauce

• 2 teaspoons sesame oil

METHOD

1. Preheat the oven to 200°C (400°F) fan bake.

2. Mix the Miso Marinade ingredient­s in a large bowl. Trim any excess skin off the chicken. Add the chicken to the marinade, stirring to make sure it is well coated. 3. Pour the rice into a large baking dish. Mix in the stock, water and onion. Gently place the chicken pieces on top, pouring all the marinating juices on too. Cover with a lid or 2 layers of tin foil. Bake for 30 minutes. 4. While the chicken is cooking, make the Sesame Mayo by mixing the ingredient­s in a bowl. Set aside.

5. When the chicken has cooked for 30 minutes, take the baking dish out of the oven, working quickly to keep the heat in the oven. Carefully remove the lid or tin foil, then pop the dish back in the oven uncovered for a further 25 minutes, or until the chicken is fully cooked through.

6. Serve in the baking dish, drizzled with the Sesame Mayo and garnished with sesame seeds, coriander and chilli.

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