The Insider's Guide to New Zealand
Wellness activities
Nadi Wellness Centre's goal is helping individuals unplug from the stress and speed of daily lives, and reconnect with themselves through practices including Pilates, yoga and meditation.
Passionate about wellness and following one's heart, Nadi founder Amanda Woolridge arrived from London more than 20 years ago and found her place amongst the greens of the bush and the blues of the lakes. It was a long physical trip relocating from the other side of the world, but Amanda suggests it's the 30cm distance from head to heart that for most is the most difficult journey to make. As a life coach, Amanda enjoys weaving life lessons into her yoga teaching and practice. Located right in the centre of Queenstown, the studio space looks out to the lake and mountains beyond, allowing a connection between one's own heart, and that of the beautiful natural world outside.
Level 2, 50 Stanley Street. (03) 409 0318, yoganadi.co.nz