PREP AHEAD

days in the fridge ready for you to toss Roast winter vegetables will keep for five filling, combine with egg for a through pasta, use as a salad base or sandwich could also be chopped more and fried frittata or quiche, or blend into soup. They tray in a 200C oven for 10-15 minutes to as a vegetable hash. Reheat in a baking serve hot. fish pasta bake can be made in The pasta and white sauce for the smoked

(see notes on white sauce opposite) advance and stored in separate containers pull together and bake later in the week. in the fridge, making the dish quick to store covered in the fridge for up to 2 Alternatively make the dish to step 4 and baking. days before adding breadcrumbs and and store, covered,

Make the chilli mince up to 5 days in advance

Freeze in portions for later use. in the fridge.