The New Zealand Herald

Jon’s holistic tea/infusions kit: What to keep on hand for wellbeing

-

Infusions for energy

Although fruit and herbal infusions don’t contain the caffeine found in traditiona­l teas, they can be very energising in their own way. Our Tangerine Rose & Grapefruit has a sweet and sour fruity burst with citrus, berry and rose notes for an ideal morning refresher, hot or cold.

For your desk drawer

When you need something with more body and strength to boost your confidence, try the Cinnamon, Turmeric, Ginger & Nutmeg based on warming red rooibos. If you find yourself in an afternoon lull but don’t want to resort to caffeine, reach for Rosehip & Hibiscus for a good energy boost with its natural zesty and tangy notes. Alternativ­ely, the classic Peppermint is perfect for giving you focus.

For late at night

You can’t go past pure chamomile flowers for their famous ability to calm and relax, perfect in the evening when you want to wind down from a busy day. Alternativ­ely, for a healthy sweet treat, try our Strawberry with Liquorice root which acts as a natural sweetener and is great for settling the tummy.

For relaxation

For a mid-week escape, find freedom in a cup of Coconut & Mango or find some balance at the weekend with the exotic tastes of Mango, Ginger & Turmeric with Black Pepper.

 ??  ??

Newspapers in English

Newspapers from New Zealand