The New Zealand Herald

Food trends for 2019

Sustainabi­lity and source will shape how we eat in 2019. Here are the six key trends taking over this year.

- By Megan Wood

1 FERMENTATI­ON

Fermented foods and drinks are still going to be big, especially drinks like kefir and fermented sodas, while a growing range of gourmet sauerkraut and kimchi options will continue to flow into supermarke­ts. Kelli Walker, founder of boutique Clevedon-based fermentary, Forage and Ferment, thinks the continuing popularity of fermented products is being driven largely by young consumers. “Younger generation­s know about the health benefits of fermented food, but they also want to reconnect with nature and disconnect from the mass produced foods we have been eating for too long.” As far as Walker is concerned this is just the beginning of our love affair with fermentati­on: “We are just on the cusp, we will see the emergence of really interestin­g probiotic beverages and also ways of using the by-products of fermentati­on for other things like salad dressings.”

2 ECO-FRIENDLY

From freezing your vege scraps to saving the pasta water and the growing popularity of the Bokashi bin, eco-friendly arrives in the kitchen with a vengeance in 2019. Paper and plastic recycling are already entrenched habits in most households but when it comes to food waste, many still don’t think twice about ditching their food scraps in the bin. This is going to change. You may not find yourself going as far as collecting scraps from other people’s kitchens after dinner and taking them home to compost, as a friend of Walker’s does when she eats at other people’s homes because she just can’t stand the waste, but you will definitely find yourself looking for ways to be

waste-free this year.

3 BUDGET CRUNCH

The growing cost of food in New Zealand will result in a huge rise in consumers DIY-ing to save money in the kitchen. You might find yourself making your own nut butters, yoghurt, pickles, jams, making stock from leftover meet and veg and even baking your own bread in 2019. This move towards do-it-yourself comes very much from a money saving motive but is also driven by a desire for less waste and the need to know where your food comes from and exactly what is in it.

4 ORIGINS MATTER

In fact, food provenance is going to be the food topic in 2019. Chatting food trends with Ray McVinnie it’s clear that he finds food fads forgettabl­e but one thing he is confident to predict is the growing importance of knowing where our food comes from, including how it is grown, harvested and delivered. “I think the big thing that we are going to see is the importance of provenance. People want to know where their food comes from. They want the informatio­n so they can make informed choices.”

5 VEGAN POWER

2019 is also the year veganism will well and truly reaches mainstream status. A wider and wider range of vegan choices will become available to consumers, in fact these changes can already be seen. Have you noticed the growing range of vegan dips, cheeses and more in your local supermarke­t? What about jackfruit — it is suddenly everywhere, right? Environmen­tal factors as well as the growing emphasis on plant-based protein alternativ­es will help to drive this momentum.

6 BUGGING OUT

Speaking of protein alternativ­es, another thing that you will be hearing more about is bugs. Yes, you read that right, bugs. When a bag of goodies arrived in the office from New Zealand-based edible insects supplier, Eat Crawlers, filled with things like chocolatec­overed crickets and a scorpion lollipop, we were understand­ably hesitant to try them. After using a 5-year-old as a guinea pig, we establishe­d that they are, in fact, edible and even quite interestin­g. Talking to Eat Crawlers founder Daniel Craig, it is hard to deny that this is a rapidly growing industry. “Everyone is interested in what we are doing, in just five years we have grown to become one of the leading retailers of edible insects in the world,” says Craig. “Despite the growing desire for plant-based protein sources, there needs to be a sustainabl­e meat alternativ­e. It requires significan­tly less resources to farm insects and they are extremely high in protein.”

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