The New Zealand Herald

FIND YOUR SMILE IN FIJI

Ready to f ill up your stores of happiness on holiday? In Fiji it will happen wherever you go – and sometimes in unexpected ways.

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With all the blue sky, sunshine and pristine beaches in Fiji, is it any wonder that cheerfulne­ss is so pervasive on this island nation, said to be one of the happiest places on earth?

Dig a little deeper and there are so many ways to uplift the soul and rediscover that joyful feeling we’ve all been missing. From supporting local communitie­s and communing with nature, to heart- pumping action and discoverin­g local cuisines, Fiji’s ready to make you beam ear to ear.

Natural wonders

If you can tear yourself away from the beach on your Fiji holiday, you’ll discover some fascinatin­g nature elsewhere. At Bouma National Heritage Park, a protected jungle area covering most of Taveuni Island, a trio of spectacula­r waterfalls await. The Tavoro Falls are reached amid lush greenery and all have natural swimming holes to reward your efforts – the first waterfall has picnic tables and barbecue facilities, the second is another 30- minute climb away and if you persevere to the third, don your snorkel and you’ll witness hundreds of prawns. Taveuni is known as the ‘Garden Island’ and it’s here you’ll also find the Gaiatree Sanctuary, an organic spice plantation, day club and nectar lab where you can explore the hillsides and soak up stunning ocean views while taking your tastebuds on a tour of fresh tropical delicacies grown and harvested on site. High- octane adventures. There’s no shortage of ways to get the heart pumping in Fiji. At Zip Fiji in Momi Bay, just 35 minutes from Nadi, you can zipline 16 different tracks, weaving through spectacula­r mountainto­ps, caves and canyons. For a more watery adventure, a rafting trip with Rivers Fiji in the highlands of Viti Levu will see you floating through the remarkable scenery of the tropical, canyon filled interior, opening your eyes to a very different side of Fiji. In the remote group of the Yasawa Islands, there’s more mesmerisin­g scenes at the Sawa-i- Lau Caves, a series of limestone caverns hollowed out by waves over time. The most spectacula­r cave has a crack in the roof where a stream of sunlight makes the waters glow – but to get to it, you’ll need to swim through a narrow, lightless tube of water (don’t worry, guides will help you). Surf fans will want to make a beeline for Cloudbreak, known as Thunder Reef by the locals, three miles south of Namotu Island. It’s routinely ranked among the 10 most challengin­g waves in the world and counts internatio­nal surfer Kelly Slater as a fan. choices unlock it with ease: go traditiona­l with a lovo experience, and enjoy the smoky flavours of food cooked undergroun­d with hot stones; dine out on the water at Tiko’s Floating Restaurant for a seafood extravagan­za, including local favourites such the famous curry mud crab; get your fast-food fix Fijianstyl­e at The Fiji Food Truck in Suva; or tr y chef Lance Seeto’s contempora­ry interpreta­tion of Fijian flavours, showcasing unique native ingredient­s at Kanu restaurant and bar in Nadi (the island- inspired cocktails are a must-try too). And definitely don’t miss sampling some fabulous Fijian- Indian fare ( Tata’s in Nadi is an institutio­n).

Spiritual sentiment

From the moment you touch down in Fiji, the warmth of the people is enveloping. The singing groups who welcome you to the islands are a tonic for the soul, and the famous Isa Lei goodbye on departure has sprung a leak in many a tourist eye. Fiji’s ‘bula’ spirit is more than just a greeting it’s a wish for happiness and good health. To get a concentrat­ed dose, try to catch a Vou dance performanc­e, traditiona­l storytelli­ng through contempora­ry dance and music. More spiritual moments can be had at the largest Hindu temple in the Pacific, the riotously vibrant Sri Siva Subramaniy­a Temple in Nadi, or to quiet the mind, take a walk through the Garden of the Sleeping Giant, beautifull­y landscaped gardens housing an impressive collection of native flora and orchids – serenity and smiles abound.

Eat your heart out

If food is the key to the heart, Fiji’s many

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 ?? Photos / Supplied ?? Dream up inspiratio­n at fiji.travel/open
Photos / Supplied Dream up inspiratio­n at fiji.travel/open

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