Whanganui Chronicle

Lift your spirits with DRY JULY

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With the month of June well under way, it’s time to think about signing up for Dry July.

The annual fundraiser challenges you to go alcoholfre­e and raise funds for people affected by cancer.

This year funds raised will benefit Look Good Feel Better, a charity that provides free, community-based programmes for any person, facing any cancer, at any time.

Look Good Feel Better Classes support cancer patients impacted by the visible and emotional effects of their diagnosis and treatment.

The visible and invisible impact can rob patients of their identity and Look Good Feel Better helps to bring a boost, a day away from treatment, an opportunit­y to connect, and learn techniques to help them feel more like their normal selves.

Dry July also has great health benefits, such as sleeping better, having more energy and no hangovers!.

Seedlip, the world’s first distilled non-alcoholic spirit, boasts zero calories, is sugarfree,

sweetener-free and artificial flavour-free, is one option for Dry July.

Blended and bottled in England, it is available in three varieties — Garden 108, Spice 94 and Grove 42 — Seedlip is to be served with tonic or as the base for a martini or sour style non-alcoholic cocktails.

Following are some Seedlip recipes for Dry July.

 ??  ?? GINGER BERRY FIZZ
GINGER BERRY FIZZ
 ??  ?? SPICED SHAKE
SPICED SHAKE
 ??  ?? FEIJOA SOUR
FEIJOA SOUR

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