Weekend Herald - Canvas

FROM THE EDITOR

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At the time of writing, I was a few minutes shy of breaking my fast, which, according to Dr Joshua Wolrich, is a fool’s game. Dieting (is) for dummies. Call me a fool but I needed to recalibrat­e, reclaim my corduroys and feel healthier, and intermitte­nt fasting appears to be working. So, stick that in your breakfast smoothie, good doctor, and blend it. The irony is there are so many experts. It’s an expert pile-on and even those unqualifie­d to speak to this topic are absolutely sure of themselves and will make sure you hear about it. Physician — heal thyself! Greg Bruce talks to Wolrich about his new book, Food Isn’t Medicine: Challenge Nutrib*llocks & Escape The Diet Trap, in which he eviscerate­s dieting and doctors who promote it. To carb or not to carb, that is the question. Forgive us our daily sourdough and lead us not to tempranill­o. The irony is, it’s really only the privileged who are able to deny themselves egg yolks or pasta. And science may indeed prove that any diet is a folly. But the most important points Wolrich makes concern poverty and policy gaps that fail those most in need of support, economical­ly.

It is there, ultimately, that the experts should weigh in.

Nga mihi nui

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 ??  ?? Sarah Daniell sarah.daniell@nzme.co.nz
Sarah Daniell sarah.daniell@nzme.co.nz

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