Where to get help

Weekend Herald - - Lizzie Marvelly -

If you or some­one else is in dan­ger, call 111. If you need to talk, these free helplines op­er­ate 24/7:

De­pres­sion helpline: 0800 111 757

Life­line: 0800 543 354

Need to talk? Call or text 1737

Sa­mar­i­tans: 0800 726 666

Youth­line: 0800 376 633 or text 234

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