Weekend Herald

Food books

- Kim Knight

QUICK COOKING

by Mary Berry (BBC Books, $60) Lemon pants. White jacket and whiter teeth. Helmet hair and actual helmet. The photo of Mary Berry clutching a mustachioe­d Italian on the back of a Vespa is, perhaps, the best advertisem­ent you’ll ever see for home cooking. There she is — the 83-year-old British Bake Off legend — grinning maniacally, full of joy and speedy pasta dinners. Berry has written more than 75 cookbooks and this one (off the back of a new television series) doesn’t break any especially new gourmet ground but the quick prep times will be a boon to mid-week menu planning. (The images of Berry rocking lipstickre­d slacks et al are the icing on the white chocolate and hazelnut traybake.)

LEON: FAST VEGAN

by Rebecca Seal, Chantal Symons and John Vincent (Hachette, $55)

The other week I marinated very thin strips of salt-baked carrot in liquid smoke, lemon juice and olive oil. I strained a dollop of almond milk yoghurt and flavoured the thickened mass with capers, red onion and salt. I served this “cream cheese” and “salmon” on discs of telegraph cucumber. Not one of my dinner guests realised they were eating vegan. If the dish looked a bit 80s, the recipe was pure 2019. This is the year plant-based eating goes mainstream (witness the new pea protein Magnum icecream) and if you want to cook like the cool kids, get this book. Leon is a British restaurant chain that boasts “naturally fast food”. Its 10-point manifesto won’t be everyone’s cup of soy latte (use herbs as medicine, etc) but its recipes are accessible and tasty. A smattering of great faux foods — like aubergine “meatballs” and aforementi­oned salmon — sit alongside delicious staples and a tonne of really useful tips for vegan cooking. Chickpea flour instead of eggs in your weekend French toast? Strange, but true.

THE 5-MINUTE SALAD LUNCHBOX

by Alexander Hart (Smith Street Books, $29) January was for salads. So is February through December, thanks to this handy, 52-recipe compendium of lunchbox ideas. One of its salad categories is “zoodle”, a word that should not be used over the age of 6, but stay with me, because the actual noodle section includes some pretty yummy suggestion­s for cold ramen and soba. Most of the salads have a protein component — meat, cheese, nuts, pulses and more — so would work as a complete meal. You’d probably need some supermarke­t pre-cut (the horror!) vege to guarantee a prep time under five minutes and if you’re going to do that you might as well just buy a salad. Best, perhaps, to treat these recipes as an inspiratio­nal starting point. Nothing will convince me broccoli “rice” is a good idea but late summer peaches, chicken and bulghur wheat with a maple cider dressing is on my Must-Do list.

THE FLEXIBLE PESCETARIA­N

by Jo Pratt (White Lion Publishing, $45)

Being vegetarian can be “quite hard work” writes the author of this book. She’s discovered many plant-eaters want the occasional fish dinner. And here they are. Deep-frying terrifies me (clumsy, burn-prone) but the idea of seafood scotch eggs is so delightful I’m prepared to take a risk. Sardines, mackerel and other things we used to consign to toast and cans are having a bit of a moment but I wonder if Pratt’s caper, raisin and preserved lemon treatment of these oily species might also work with kahawai? It definitely works with aubergine — part of the “flexible” notion of this book is that some of the recipes can be prepared sans-fins. After-work spicy fish parcels feature salmon for example, but feel free to substitute with paneer or tofu. If your household is lucky enough to have a resident fisherpers­on, this is the book for both the big catches and the empty bags.

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