Where to get help
• Lifeline: 0800 543 354 (available
24/7)
• Suicide Crisis Helpline: 0508 828
865 (0508 TAUTOKO) (available
24/7)
• Youthline: 0800 376 633
• Kidsline: 0800 543 754 (available
24/7)
• Whatsup: 0800 942 8787 (1pm to
11pm)
• Depression helpline: 0800 111 757 (available 24/7)
If it is an emergency and you feel like you or someone else is at risk, call 111.