WHERE TO GET HELP

Lifeline: 0800 543 354 (available 24/7)

Suicide Crisis Helpline:

0508 828 865

(0508 TAUTOKO, available 24/7)

Youth services: (06) 3555 906

Youthline: 0800 376 633

Kidsline: 0800 543 754

(available 24/7)

Whatsup: 0800 942 8787 (1pm to 11pm)

Depression helpline: 0800 111 757 (available 24/7)

Rainbow Youth: (09) 376 4155 Helpline:

1737

If it is an emergency and you feel like you or someone else is at risk, call 111.