NEED TO KNOW

SYMPTOMS TO WATCH OUT FOR

● High fever and a headache

● Unusual tiredness and

“aching all over”.

● Cough. This can be common in children, especially when they are preschool age, and is usually short-lived. However, some coughs can be a sign of an infection. A wet cough, which is “chesty” and phlegmy may need to be checked out by a doctor.

● Sore throat. If your child has a sore throat – get it checked by a doctor or nurse. This can prevent rheumatic fever.

● Whanganui DHB encourages anyone with these symptoms to call their GP or Healthline as they may need medication which is best started within the first 24-48 hours of symptoms.

TIPS FOR KEEPING CLEAR OF THE FLU

● Ensure you and your

family are up to date with immunisations. Vaccines are still available for those in the high-risk groups so call your GP or health centre for information.

● Practice good hand hygiene - wash hands thoroughly with soap and hot water for at least 20 seconds and dry hands with a clean, dry towel or paper towel for 20 seconds.

● Stay warm and dry, and keep homes well ventilated and heated.

IF YOU OR YOUR FAMILY MEMBERS ARE UNWELL

● Don’t spread your germs around – stay off work and school until you are feeling better.

● Practise good cough and sneeze etiquette. This means covering your mouth and nose with a tissue or coughing or sneezing into your elbow.

● Phone Healthline if you need information or advice - 0800 611 116.

Source: Toi Te Ora