LOVE YOUR LIFE

Sometimes it can be all too easy to get caught up in negativity, whether it’s your own thoughts or the attitudes of those around you. If that sounds familiar, it might be time to try the

9 Step Negativity Detox. From improving your relationship with your body image, to letting go of unnecessary fears and taking charge of your destiny, happiness expert Domonique Bertolucci reveals nine simple strategies to revitalise your thoughts and find more energy for the life you want for yourself.

9 Step Negativity Detox by Domonique Bertolucci (Hardie Grant, $22).