How to apply hair cycling to your weekly routine

Although each hair-cycling routine is based around lifestyle, hair type and how often locks are cleansed, the entire process essentially uses three cycles or washes.

Cycle 1

Experts agree that the first wash should centre on detoxifying the hair. Start this cycle with a detox or clarifying shampoo to get rid of product that’s built up on hair, dulling it over time. Next, work in an ultra-hydrating mask or leave-in conditioner to restore moisture to the tresses.

TRY: (1) Living Proof Perfect Hair Day Triple Detox Shampoo, $49, is a colour-safe formula that still effectively removes excess scalp build-up caused by pollution, products and hard water.

(2) Garnier Fructis Repairing Papaya Hair Food Mask, $14, brings damaged hair back to life, reducing breakage by an amazing 99%.

Cycle 2

The next time you wash your hair, regardless of how many days in between, use bond-building products that help repair. These types of formulas (typically in masks) restore the hydrogen bonds, replenish the protein and repair the damaged hair follicles. For those experimenting with colour or other chemical processes, bond-building should be a part of your weekly routine. TRY: (3) Bumble and Bumble Bond-Building Repair Styling Cream, from $33, is a multitasking styler designed to help strengthen hair.

(4) Toni & Guy Strength Plex Bond Repair Mask, $20, restores and mends broken bonds within the hair fibre with ease.

Cycle 3

Lastly, after shampooing, work in a volumising, smoothing or hydrating leave-in conditioning spray, or products formulated with fatty acids, antioxidants and proteins to lock in moisture and natural oils, fight frizz and repair chemical damage.

TRY: (5) Arkive The Good Habit

Hybrid Oil, $31, has a holy-grail combination of baobab and jojoba oils that give ultra-light moisture and shine to the hair, nourishing your whole head. (6) Color Wow Kale-Infused Dream Cocktail, $56, is perfect for strengthening tresses. (7) Living Proof Restore Repair Leave-in, $51, rehabs hair by mending damaged cuticles, smoothing strands and protecting against future damage.