CULINARY Seafood macaroni and cheese

You can’t go wrong by preparing this ultimate comfort food: macaroni and cheese with a seafood twist. It’s cheesy, rich, delicious and perfect to make whenever you’re willing to enjoy a guilty pleasure for lunch or dinner. 1 pack of macaroni, cooked 7 tablespoons of butter 1 bulb of onion 1 teaspoon of fresh garlic 1/3 cup of flour 3 cups of milk Salt and pepper to taste 1 1/3 cup of parmesan cheese 1 1/3 cup of cheddar cheese Crab meat Shrimps Chopped parsley

Pre-heat your oven to 4000C; then in a large pan, melt a tablespoon of butter and cook shrimps then set aside.

Melt the remaining butter and add the onions and garlic until soft and fragrant. Add the flour and stir constantly for a minute before whisking the milk in. Boil the mixture and season with salt and pepper. Remove from heat.

Add the parmesan and cheddar cheese and stir until smooth. Add the cooked macaroni, shrimps and crab meat and mix well.

Place the mix into a baking dish and sprinkle with cheese. Bake for 15 to 10 minutes or until golden brown. Sprinkle with the chopped parsley and serve while bubbling hot.

1 ½ cups of apple juice

¾ cup of lemon juice

4 teaspoons of sugar syrup

¼ cup of carbonated

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In a large jug or pitcher, combine apple juice, lemon juice, sugar syrup and the carbonated water and stir.

Keep in the fridge until when ready to serve. Pour into glasses and serve over ice and apple slices.