Tips to boost hair growth DID YOU KNOW...

No matter how beautiful a woman is, a fully-grown hair simply makes every woman more adorable.Everyone is looking for the secret to long, beautiful hair. The fact is that there isn’t one big secret. Many factors contribute to the faster hair growth.

Do you know that each hair strand has its stage of development?There are three stages of hair growth: anagen, catagen, and telogen. The anagen stage is the active growth stage; it grows at 1cm every 28 days. The catagen signals the end of active growth, it lasts for 2-3 weeks. This process cuts the hair off from blood supply and from cells that produce new hair. The telogen phase is the rest phase where the hair stops growing, when the body is subjected to much stress causing noticeable hair loss. Human hair grows on an average of about six inches a year. Now, let’s look at what we can do to stimulate your hair to grow.

Have a healthy and balanced diet

People spend so much money on buying various hair care products while overlooking their diet. Healthy and balanced diet contains all the nutrients and essential oils required for promoting hair growth. A healthy diet will ensure your hair grow long and strong, shiny and silky. Hair ismade up of proteins, so consumption of protein is important for nourishing and revitalizing the hair

Give your scalp and head a massage

Massage doesn’t only make your scalp massage feels great, it helps stimulate blood circulation, mobilizes oils from the scalp that strengthen the roots, andkeep your hair moistwhich can boost hair growth. A scalp massage with a stimulant like coconut oil greatly enhances hair growth.

Trim your hair

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You might be pondering, why you shouldtrim your hair when trying to grow it. Damaged hair, filled with split ends, inhibit hair health and growth by causing thinning/ breakage. Trimming your hair helps it against unhealthy split ends and enhances hair length, it gives your hair every chance of f growing;however, make sure you do not overdo the trimming. Avoid hair treatments straightening Do you know that many hair treatments use harsh chemicals that lead to severe hair fall? Regular hair straightening also leads to split ends, en and once it starts splitting, you have to keep kee trimming, to let your hair grow. Try to avoid them as much as possible.

Stop brushing wet hair

This is one of the biggest mistakes people generally make, combing or brushing their hair while it’s still wet. Never do this, wait for your hair to dry naturally, gently detangle, and then comb softly.

Avoid using hot water

Do not use hot water while rinsing your hair. It makes your hair very dry and brittle. Always use cool water as it allows the cuticles to smooth out and lie flat, thus giving you soft and manageable hair.

Stop tight hairstyles and rubber bands

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THAT MANY HAIR TREATMENTS USE HARSH CHEMICALS THAT LEAD TO SEVERE HAIR FALL?

When you tie your hair into a tight ponytail, rubber bands or braid, the hair is pulled from the roots and is stressed thus, making them more prone to breakage. It makes the hair weak and causes permanent damage.