Daily Trust Sunday

Green Detox Smoothie

- Compiled by Rosemary Bassey

GEtim reen smoothies are one the healthiest drinks anyone can come across. They are rich in vitamins and antioxidan­ts. Green smoothies aid metabolism, weight loss, healthy skin, etc., for people considerin­g a diet plan, you can make a bulky amount of these and keep them refrigerat­ed.

Ingredient­s

Baby spinach, kale, celery, apple, banana, almond milk, freshly grated life, Chia seeds, honey.

Recipe

· Wash and clean all ingredient­s · Chop all ingredient­s that need to be cut e.g. apples, baby spinach, celery

· Pour in all ingredient­s into the blender and blend to a pulp.

· Once blended properly, serve in a cup and store away the rest in a freezer.

 ??  ?? PHOTO: Internet
PHOTO: Internet

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