The Guardian (Nigeria)

High-potassium foods to avoid by people living with kidney disease

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PEOPLE with chronic kidney disease need to limit the amount of potassium they consume because their kidneys cannot process potassium properly, causing it to build up in the blood.

Medication­s used to treat kidney disease can also raise potassium levels. One the best ways to manage potassium levels is by making dietary changes. This may mean avoiding high-potassium foods and replacing them with low-potassium alternativ­es.

According to a report published in Medical News Today, people with chronic kidney disease or CKD should avoid or limit foods that are high in potassium.

High-potassium levels can cause serious symptoms, including an irregular heartbeat and muscle cramping. Low-potassium levels can cause muscles to become weak.

A doctor or dietitian can help explain the right amount of potassium to consume for each person's unique situation.

Some high-potassium foods that people with CKD should limit or avoid include: nuts; beans and legumes; potatoes; bananas; most dairy products; avocados; salty foods; fast foods; processed meats, such as luncheon meats and hot dogs; bran and whole grains; spinach; cantaloupe and honeydew; tomatoes; and vegetable juices.

Dietary restrictio­ns can help prevent further damage to the kidneys in those with CKD.

Apples are a popular low-potassium snack. Low-potassium foods are a safer option for people with CKD. According to the American Kidney Foundation, a potassium-restricted diet allows for 2,000 milligrams of potassium daily.

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