The Guardian (Nigeria)

‘ Lifestyle Changes Can Prevent Diabetes’

- By Ugochukwu Uzokwe

TO mark the World Diabetes Day, Evercare Hospital, Lekki, Lagos, organised a forum to shed more light on diabetes, its symptoms, and prevention­s, and to offer free diabetes screening to residents, as part of its Corporate Social Responsibi­lity ( CSR).

Speaking at the event, a Consultant Physician and Endocrinol­ogist, at the hospital, Dr. Chinyere Udo, said: “Diabetes mellitus is a chronic disorder that occurs when the body, either cannot produce sufficient insulin, or is unable to effectivel­y use the insulin it produces. Insulin is a hormone produced in the pancreas, which allows the body’s cells to utilise or store glucose produced from digestion of food.

“Deficiency of this hormone, results in persistent­ly elevated blood glucose levels, the hallmark of diabetes. Diabetes, especially when poorly controlled, is associated with severe complicati­ons leading to limitation in quality of life or death.

“Diabetes complicati­ons include increased susceptibi­lity to infections, heart disease, stroke, blindness, kidney failure and lower limb amputation­s. While diabetes may affect anyone, certain persons, especially obese persons, individual­s with sedentary lifestyle, those with a family history of diabetes and women with a history of giving birth to large babies, have a higher risk.”

She said lifestyle changes could prevent diabetes.

She further establishe­d that there are different forms of diabetes, which are Type 1 Diabetes and thus is the more frequent type in childhood, although it can occur at any age. Type 1 Diabetes is not preventabl­e and people who have it need insulin to survive.

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