The Punch

Hello kids!


you examinatio­ns. Did in your made me proud excited about moving I hope you

I am sure you are how party? about enjoy your school This week, let’s talk resume. like new class when you holiday. Long holidays to a long healthy during the your heads, you can stay you to clear because they help However, good this one are very in different ways. your brains little and stretch caution to the wind and relax a you should throw sleep. that does not mean enough of yourself. So, get not take care the sleep a night during of

Getting 8 to 9 hours immune your can help strengthen holidays make you more energy and system, give you

Also, eat healthy stress. less vulnerable to high can be merry. Junk foods and be you on the nutrition in calories and low energy. I boost to battle germs and need staying to ensure you are also want you washing your and safe, using your mask out there and COVID-19 is still hands. at your health a priority you need to make more during to exercise this time. Also, try this time. these small details of

Kids, taking note this vacation really would help to make youngpunch­ers@punchng. interestin­g for you.

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