Daily Trust Saturday

Goal for Christmas

Pure juice is new

- Risikat Ramoni, Lagos

First there are the holidays of the season, then there is Harmattan. The dustiness that comes with season just makes you want to drink something. But you should have a nutritiona­l goal this season.

Pure fruit juice says health and wellness expert, Dr Bisi Abiola. Out with the sugar-laden fizzy drinks.

“Quite often, we talk about celebratio­n without considerin­g the fact that you can only

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