TURMERIC & HONEY

Muscat Daily - - FEATURES -

Turmeric and honey tonic has been a home recipe across cul­tures when it comes to win­ter sea­son ail­ments. Cur­cumin, the most bioac­tive in­gre­di­ent in turmeric, is known for its anti in­flam­ma­tory prop­er­ties, while honey has been a house­hold name for its strong anti bac­te­rial prop­er­ties. Boil a pinch of turmeric with a glass of milk, add a spoon­ful of honey and sip on the ‘golden milk’ be­fore bed­time.

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