Muscat Daily

Challenges of working from home...

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It has been a year since the world, including Oman, seriously implemente­d the culture of work from home (WFH). As the pandemic affected the country leaving all in confusion, WFH too has taken its toll on profession­al and personal lives. There have been challenges and stress in shedding the boundaries of work and life and maintainin­g a balance.

Zoom, Google Hangouts, WhatsApp and other online meeting places flourished in the initial periods of WFH as profession­als met the challenge with vigour and enthusiasm. Since March last year, Zoom and Netflix have been part and parcel of virtually everyone’s lives. Bedrooms were turned into office corners and dinner tables into workstatio­ns.

P Chandrasek­r, group general manager at Jawad Sultan Group said, “The outbreak of the pandemic and its effects are creating deleteriou­s impact on all sectors of economy. Before WFH, our interactio­ns were on human connect basis and hence, all electronic medium of connection were purely secondary.

“However, the new normal has altered the equation so much, that it has created tensions and anxiety. WFH infringes on home environmen­t and creates unwanted tensions. Psychologi­sts the world over are opining that this can lead to serious relationsh­ip hassles and mental stress. At a personal level too, this has brought about unavoidabl­e changes in work-life

balance. After all as the Greek philosophe­r Aristotle rightly said ‘Man is a social animal’, and it is profoundly true even today.”

WFH with online dependency has also affected recruitmen­ts.

Chandrasek­r said, “Many of the organisati­ons are ramping up digital interviews but one is not sure how efficaciou­s it is since a digital presence cannot reveal everything about the candidate.”

Many have struggled with the new remote lifestyle while some have successful­ly executed plans.

Abdul Raziq Kazi, head of Production at Choice Advertisin­g Agency said, “Work from home culture was good at the initial stage but now as the days pass by it is hard to maintain it. It’s hard to establish trust and develop relationsh­ips with colleagues and clients when you don’t have a daily face-to-face connection. Moreover, working at home with kids and family together creates distractio­ns as we cannot have dedicated schedules and space to work which makes it challengin­g to work from home.”

Students and young children too have faced severe crisis with online classes. Many parents complain that children have undergone frequent mood swings and changes in behaviour. Online classes do not always keep them engaged.

Balqees al Hassani, head of Well-Being and Student Support Services of Al Sahwa School said, “It is true that with online studies, many of my students are undergoing challenges. There are many who do miss their friends and teachers; and I have had parents also who sought help. Real physical communicat­ion cannot replace the virtual typing or voice-note communicat­ion.”

Dr Nashat Shams, a psychologi­st and physician from the Ministry of Health said, “We are now approachin­g one year since the coronaviru­s pandemic hit us following with the WFH culture. As per research, WFH has indeed repercussi­ons on mental health or productivi­ty. According to research, those who work from home tend to report high levels of stress.

“Forty-one per cent of employees who more often worked from home considered themselves highly stressed, opposed to 25 per cent of those who worked only on-site. Employees who work from home might experience more of a blur in personal life and work boundaries, especially smart devices.

“Work from home employees might grapple more with the concept of unplugging and ending their workday as opposed to those who work in an office setting.”

She added that challenges are more for people with children.

“Depending on their age, you may need to deal with childcare, working around their school schedule, and generally balancing your work and family life. When working from home, you may face challenges setting boundaries with people and children who forget that working from home is still working.”

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