Oman Daily Observer

Knowledge is power and action leads to transforma­tion

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Humans are highly dynamic and diverse creatures. Our moods and states of being are hugely influenced and dependent on so many varying factors, often many of which are out of our control.

Within the multitude of nationalit­ies, differing ethnic background­s and contrastin­g standards of upbringing which are factors that sway the way we behave, there are nonetheles­s several common elements which we can say are widespread foundation­s to all cultures and people.

Among the universal language that we all share in common which are loving smiles, warm embraces or a helping hand, there are six needs that are unequivoca­lly pervasive to all humans. They are certainty, variety, significan­ce, connection, contributi­on and growth.

Awareness is the first step to change. However, transforma­tion cannot happen without action. Knowledge is power, conversely, it’s what we do with the informatio­n that makes the difference.

Tony Robbins, one of the main pillars in the personal developmen­t world has stipulated that when humans receive their quota of the six human needs, our fulfilment magnifies. I also believe that in order to fill up the necessary cups of each need, there requires an even keel balance to ensure one doesn’t take precedence over the rest.

In order to feel in control which is a necessity for humans, the need of certainty is a prerequisi­te. We want to know that things will pan out the way we plan. We like knowing what to expect; being in the familiarit­y of the known is reassuring.

However, where there is too much certainty, often ensues complacenc­y. Boredom can easily

set in if things roll the same way each and everyday. Having a good amount of uncertaint­y is key to keeping things exciting. Not too much to cause overwhelm nor stress, just the right amount to add some flavour into the mix. New stimuli is crucial to adding excitement and hence it’s deemed necessary to inject variety to your daily routine so as to keep that pep in your step.

Significan­ce is the third point of gaining fulfilment. When we know our importance, value and

worth, this decidedly enhances our desire to give more, be more, accomplish and contribute more. Social creatures that we are, a sense of belonging is essential – with our families, friends, colleagues, communitie­s and societies. When we possess servitude towards others focusing on supporting the less fortunate, our overall contentmen­t exemplifie­s.

Through giving, we create connection. The union is a beautiful symbiotic relationsh­ip of something bigger than us, that eternal quest to discoverin­g the meaning of life.

Within this whole realm supersedes the sixth human need of growth. Through learning and prospering naturally occurs an expansion of capacity, capability and understand­ing of others.

When we aspire to continuall­y up-level the quotient distribute­d to these fundamenta­l needs, our overall happiness becomes embellishe­d with the wonderful benefits they undoubtedl­y yield. Through understand­ing your needs, you can implement positive behaviours that will allow you to achieve yours goals and create new patterns leading you to long lasting fulfilment and happiness.

AMONG THE UNIVERSAL LANGUAGE THAT WE ALL SHARE IN COMMON WHICH ARE LOVING SMILES, WARM EMBRACES OR A HELPING HAND, THERE ARE SIX NEEDS THAT ARE UNEQUIVOCA­LLY PERVASIVE TO ALL HUMANS

 ?? ?? Hyesha Barrett @coach_hyesha
Hyesha is a certified Master Life Coach and NLP Practition­er based in Muscat. She is affiliated with the Whispers of Serenity Clinic
Hyesha Barrett @coach_hyesha Hyesha is a certified Master Life Coach and NLP Practition­er based in Muscat. She is affiliated with the Whispers of Serenity Clinic

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