Oman Daily Observer

Boosting inner peace while fasting

- An author, columnist, creative writer, translator and a communicat­ions profession­al

Pwhateople always seek out for they believe it brings them happiness. Usually, they chase thrills and chills as well as festivitie­s and events they could enjoy moments of happiness. Despite all these fun-making aspects, they bring short-lived moments and emotions of delight. Therefore, to guarantee real happiness, one must be true to oneself, honest with those around and treat others fairly.

Generally, getting a real source of happiness comes by having inner peace. If one’s mind is peaceful, he/she shall be happy all the time. However, if the mind is disturbed or troubled in one way or the other, one shall never be happy, no matter how good the external conditions may be. Having a peaceful mind is what mostly makes people happy and this could be understood through experience!

Case in a point, the moment you get angry you lose your sense of happiness even if you are living in a beautiful surroundin­g and enjoying everything you need. This usually happens because of anger, which destroys one’s peace of mind. It has been said that the only way through which one can sustain inner peace is by training the mind and body through different spiritual practices. Hence, Ramadhan marks an ideal season to develop and strengthen one’s inner peace. For Muslims, Ramadhan gives various ways to work on recovering their inner peace. Fasting, ritual prayers, recitation of the Holy Quran and remembranc­e of Allah throughout the month of fasting are just to name a few opportunit­ies. Actually, Ramadhan brings happiness, goodness, spiritual enlightenm­ent, rewards, and physical and spiritual benefits to all Muslims. That is why most Muslims become more self-controlled and compassion­ate during Ramadhan. Another way of building inner peace for Muslims is the different feelings of emotional excitement and religious enthusiasm that Ramadhan brings among Muslims of all ages. From the way the month is welcomed, Muslims look forward to the excitement of sighting the moon and start fasting. Also, they get stimulated to gather with their families and loved ones for breaking the fast. Moreover, they appreciate the opportunit­y to double their rewards from the Almighty Allah and seek forgivenes­s for their sins.

Further, Ramadhan renews enthusiasm for worship and devotion to Allah. While fasting, they become more serious and careful of their daily prayers and other rituals. Being the month of blessings and double rewards, Muslims, in this month, strengthen and deepen their religious life and relation with Allah. The first 10 days of Ramadhan are of mercy, second 10 days are of forgivenes­s and the last 10 days are of being freed from hell. Ramadhan is a month in which mercy and blessings of Allah descend continuous­ly upon Muslims.

Likewise, Ramadhan stands as the time of renewing contact with the holy Quran as both are linked from the beginning. In this month, the holy Quran was revealed as a guidance to Muslims. As stated in the verse, “The month of Ramadhan is the month in which the Quran was revealed as a guidance for humanity, as a clear proof of that guidance, and as a criterion for distinguis­hing between right and wrong”.

Many regard Ramadhan as the time of character-building, where Muslims can find themselves again and bring themselves closer to Allah. Throughout a full month of fasting, Muslims have to change their physical and emotional characters. They tend to be more obedient worshipers, striving to change for a better person. Ramadhan is the spring season for goodness and virtues when righteousn­ess blossoms throughout Muslim communitie­s. It offers every Muslim an opportunit­y to strengthen his belief, purify his heart and soul and to remove the evil effects of the committed sins.

Most importantl­y, the rewards for good deeds are multiplied manifold during Ramadhan. Thus, it is the month that Muslims await with eagerness. Whenever the month of Ramadhan approaches, happiness and joy return to all Muslims worldwide for it brings the greatest gifts of Allah.

RAMADHAN BRINGS HAPPINESS, GOODNESS, SPIRITUAL ENLIGHTENM­ENT, REWARDS, AND PHYSICAL AND SPIRITUAL BENEFITS TO ALL MUSLIMS

 ?? Abdulaziz Al Jahdhami aljahdhami­22@gmail.com ??
Abdulaziz Al Jahdhami aljahdhami­22@gmail.com

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