Immune-boosting juice recipes
HYDRATION is an important element in boosting your immune system; whether it’s water, green juice, or a wheatgrass shot. These high-fiber drinks are ideal for cleansing while boosting the immune system
THE FARM GREEN JUICE INGREDIENTS, 1 Glass. INGREDIENTS: 100 g lettuce, 300 g cucumber, 50 g sprouts, ½ green apple & 1 stalk of celery, 1 cup coconut juice
METHOD Combine all ingredients in a juicer or blender. Blend until smooth. Strain using a fine strainer, and transfer to an oldfashioned glass. Serve
WHEATGRASS JUICE, 1 shot glass, INGREDIENTS, 3 bunches organic wheatgrass
METHOD Put the wheatgrass into a “wheatgrass extractor”, and process until smooth. Pour into a shot glass. Serve. DETOX CLEANSER with Chia Seeds
It is best to consume the Detox Cleansing Drink at night 30-45 minutes before sleeping for 3 consecutive nights then every other night thereafter for 1 – 2 weeks. You may continue to consume cleansing drinks after 2 weeks to keep a healthy gut
DRINK 1, INGREDIENTS: 2 oz apple juice, 4 oz water, 1 tbsp bentonite, 1 tsp chia seeds
METHOD Combine all ingredients in an old fashioned glass, stir and drink first.
DRINK 2, INGREDIENTS: 1 tsp honey, 1 tsp apple cider vinegar, 2 oz water
METHOD Combine all ingredients in a shot glass. Stir and drink immediately after consuming Drink 1.
DETOX CLEANSER with Psyllium Husk It is best to consume the Detox Cleansing Drink at night 30-45 minutes before sleeping for 3 consecutive nights then every other night thereafter for 1 – 2 weeks. You may continue to consume cleansing drinks after 2 weeks to keep a healthy gut
DRINK 1, INGREDIENTS: 2 oz apple juice, 4 oz water, 1 tbsp bentonite, 1 tsp psyllium husk
METHOD Combine all ingredients in an old-fashioned glass. Stir and drink first.
DRINK 2, INGREDIENTS: 1 tsp honey, 1 tsp apple cider vinegar, 2 oz water
METHOD Combine all ingredients in a shot glass. Stir and drink immediately after consuming Drink 1.
ELECTROLYTE LEMONADE, 1 Glass, INGREDIENTS: Juice from 1 orange, 1 pear, peeled and de-seeded, 3 tbsp lemon juice, 3 tbsp grapefruit juice, 3 tbsp honey, pinch of salt, 1 cup coconut juice, 3 ice cubes
METHOD Combine all ingredients in a blender except ice cubes and blend until smooth. Strain using a fine strainer. Pour into an old-fashioned glass then add the ice cubes. Stir and serve.
TROPICAL ENZYMES, 1 Glass, INGREDIENTS: 1⁄2 cup pineapple, chopped, 1⁄2 cup papaya, chopped, 1⁄2 cup coconut juice, 1 tbsp honey, 1⁄2 cup orange juice, 1 tsp calamansi fruit juice, 3 ice cubes
METHOD Combine all ingredients in a blender and blend until smooth. Pour into an old fashioned glass. Serve.
LIVER ENERGIZER P, 1 Glass, INGREDIENTS: 1 red beet, peeled and chopped, 1 tbsp ginger, 1⁄4 cup mint leaves, 1 cup coconut juice, 3 tsp honey, 3 ice cubes
METHOD Combine all ingredients in a blender except ice cubes and blend until
smooth. Strain using a fine strainer. Pour into a high ball glass then add the ice cubes. Stir and serve.
MEGA 3, 1 Glass, INGREDIENTS: 1⁄4 cup coconut meat, 1 tbsp walnut butter, 1⁄2 tsp flax seed oil, 2 tbsp honey, 1 tsp cinnamon, Pinch salt, 1⁄2 cup nut milk, 3 ice cubes
METHOD Combine all ingredients in a blender. Blend until smooth. Pour into an oldfashioned glass. Serve.
GREEN LEMONADE, 1 Glass, INGREDIENTS: 1⁄4 cup pineapple, 1⁄4 apple, peeled, 1⁄2 cup cucumber, peeled, 1 stalk celery, 1 cup coconut juice, 3 ice cubes
METHOD Combine all ingredients in a blender except ice cubes and blend until smooth. Strain using a fine strainer. Pour into an old-fashioned glass then add the ice cubes. Stir and serve.
We have more recipes in The Farm’s RAW vegan recipe book:
https://drive.google.com/drive/folders/ 1iwtdddnzsytlwrw7npbr9gkbtyxs2vv_ Attachments area