Go­ing Healthy

Cebu Living - - Loop -

The newly launched health and well­ness web­site called My Spa Diet (www.mys­padiet.com) aims to help those who want to jump­start a healthy life­style by eat­ing right and stay­ing fit. Cheshire Que, a reg­is­tered nurse, di­eti­tian, and nutri­tion­ist-di­eti­cian, has found a way to make cus­tom­ized wieght-loss plans and such to match your ex­act nu­tri­tional needs. Tak­ing into con­sid­er­a­tion your life­style and the habits you have de­vel­oped over the years, she and her team of reg­is­tered nutri­tion­ists and di­eti­cians will craft per­son­al­ized meal plans for you. Other online tools such as proper por­tion serv­ing, eat­ing to main­tain a healthy BMI, among oth­ers, can all be found on the web­site.

For more in­for­ma­tion, please con­tact Cheshire Que at +63(917) 710- 4625 and cheshireque@gmail.com or visit


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