The Skinny on Healthy Food Swaps
The 7Grains Company will make you think twice about the food that you eat with its skinny line. It gives you an alternative to the usual by offering food items with lower calories—healthy food swaps that take care of your health without jeopardizing flavor. There’s the Skinny Carbs a.k.a. konjac or shirataki noodles, which is dubbed as the “holy grail” of dieting in European and US whole food shops; the Skinny Seasoning, a naturally fermented soybean condiment; the Skinny Soup Base Paste made from real vegetables, herbs, and spices to replace your bouillons; and the Skinny Tomato Ketchup that has 70 percent less sea salt than leading commercial brands.