There’s also a noticeable slowdown when it comes to your usual activities and a keenness to cutdown or completely stopping vices.
The production of testosterone declines. According to mayoclinic. org, testosterone decrease about one percent a year after you’ve reached 30, causing a reduction in sex drive, a change in sleeping habits, weight, mental, physical, and emotional shifts.
“I grew a beard,” Cheng shares. Facial hair. Because he can.