Lifestyle Asia

INVEST IN DERMA CLINIC TREATMENTS

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Investing in derma procedures is actually something that everyone should consider to do. I still think it’s the best way to hasten the skin that you want to achieve. There are several treatments that tighten the pores and make the skin glow by taking out blackheads and dead cells. The most basic is the micro dermabrasi­on. This can be done even 1-2x a month. You can also do the Madonna Facial or other similar treatments. Other more sophistica­ted procedures are derma point or microneedl­ing from the Zen Institute. It infuses the skin with Vitamin C that penetrates the skin deeper. This one greatly improved my skin quality. More advanced treatments would be the GLP and Fraxel, from the Aivee Institute which are powerful procedures to fade sun-induced spots that make the skin look dull. It also makes the pores smaller. Go ahead and book your appointmen­ts, it is worth it.

Take supplement­s or use skin care products rich in vitamins and minerals. Vitamin A is essential for skin health and efficient in treating wrinkles. Vitamin C is the most common antioxidan­t that nourishes in more ways than one. This vitamin helps create collagen and protect the skin from free radical damage. Vitamin E can make your skin look beautiful. It protects the skin from free radical damage. Vitamin B3 or Niacin can significan­tly reduce the appearance of aged skin. It also brightens the skin as it mildly exfoliates and reduces redness. Lastly, Vitamin B5-containing products provide the best skin hydration. It prevents skin water loss and improves skin barriers functions.

Last but not the least is sleep. Not enough sleep diminishes your skin’s natural beauty. This is quite crucial. A good night’s sleep equates to good healthy skin. It has always been said that we should have at least six to eight hours of sleep. Sleeping leads to the production of collagen and hyaluronic acid, the molecules that give the skin its glow, bounce, and translucen­cy. While we sleep, our body’s hydration rebalances. The moisture is recovered by the skin. Poor sleep results in poor water balance, leading to puffy eye bags, under-eye circles as well as dryness and wrinkles. One more thing, the number of hours is one thing and the quality of sleep is another. Let’s reserve that for another discussion.

THE ZEN INSTITUTE is located at Quezon City, Centuria Medical Makati,and Sofitel Philippine Plaza

THE AIVEE INSTITUTE is located at Burgos Circle, Bonifacio Global City

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