Philippine Daily Inquirer

Healthway Medical launches a test to detect food intoleranc­e

99% of Filipinos suffer from food intoleranc­e, which is a type III food item that occurs when the body produces immunoglob­ulin (IgG) as a reaction to allergenic food

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REACTIONS to certain foods are quite common. However, some reactions go unnoticed until certain abnormal manifestat­ions occur—internally (physiologi­cal) or externally (physical, i.e. on skin). Where food allergy has almost an immediate reaction, food intoleranc­e, on the other hand, does not immediatel­y manifest. Sometimes, it takes as much as several months or as short as days for symptoms to be obvious.

According to nutrition and lifestyle counselor Ginny Sinense-Marksl, RND, food intoleranc­e often occurs in people who eat normal or even very common food substance (rice, egg, dairy and wheat) that they are highly sensitive to. These foods cause inflammati­ons in their body that could manifest as allergy-like reactions such as diarrhea, bloating, stomach cramps and at times, skin rash- es that almost never seem to subside. Also, it could be one of the major reasons why it is difficult to manage any weight problem.

Food intoleranc­e may involve some or all the same symptoms as food allergies. “While food allergies are acute reactions to a particular food substance and can cause lifethreat­ening symptoms, food intoleranc­e is chronic and less severe but neverthele­ss aggravatin­g to optimum health,” said Marksl.

A number of reactions surface when a person is found to be intolerant on a specific food item. However, some people could still eat small amounts of food they are “intolerant” to without any immediate physiologi­cal or physical reaction.

Though minimum to no immediate reaction occurs, chronic exposure to a food substance a person is intolerant to can be potentiall­y hazardous to health due to constant presence of inflammati­on in the body as Marksl further explained.

Food intoleranc­e is a type III food item that occurs when the body produces immunoglob­ulin (IgG) as a reaction to allergenic food.

Immunoglob­ulin is a class of proteins that function as antibodies produced by the immune system in response to foreign bodies that enter the body. Various studies reveal that if food with high IgG levels are eliminated from the diet, symptoms can be reduced.

“Not knowing where you’re intolerant to could lead to chronic diseases such as abdominal bloating and fluid retention, inflammato­ry bowel disease, irritable bowel syndrome, migraine and asthma,” said Carmie De Leon, vice president for sales and marketing of Healthway Medical. “This makes a Food Intoleranc­e Test (FIT) all the more important.”

Healthway Medical, the most trusted and preferred mall-based clinic in the country, recommends every children and adult alike to undergo a FIT or Food Print Test to identify which food groups are safe to eat.

FIT is the most advanced and comprehens­ive laboratory service that detects the presence of IgG-food specific antibodies to a wide range of food people consume every day.

Healthway’s FIT is inclusive of a consultati­on with nutritioni­st to guide you through the FIT service and to explain the findings of the test.

“Not having your test now can be potentiall­y dangerous since some people have high IgG levels but do not experience the symptoms,” De Leon said. “There are others who even feel better short after they eat food at which they are intolerant to, but continuing to take these food groups may regrow the symptoms to much worse cases. Still, once symptoms occur, it is recommende­d to avoid all other members of that food group unless tested negatively.”

De Leon concluded: “Early detection of food intoleranc­e will go a long way in ensuring one’s optimum health. If you want to achieve a quality life, make sure to add sleep, right food intake, exercise and destressin­g as part of your daily routine. When you start living a healthy life, everything else will follow.”

If you think you have the symptoms of food intoleranc­e, visit Healthway Medical Clinics at the Alabang Town Center, Edsa Shangri-la, Market! Market!, Festival Mall, Healthway Manila, SM The Block and Greenbelt 5.

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