Philippine Daily Inquirer

Poor dental health linked to migraine, respirator­y infection

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RESEARCH has linked poor dental health to several other diseases from migraines, respirator­y infection and even some cardiovasc­ular vascular conditions.

Glister, marketing company Amway’s brand of oral health care, stresses that dental health is a very important health issue especially because not everyone realizes that poor dental health is linked to more than just aesthetics.

The message is obvious—bad dental hygiene results in bad overall health.

Here are a few tips to maintain the “glister” of our pearly whites:

1. Follow a strict oral hygiene regimen. Brushing your teeth two to three times a day, is recommende­d. Floss at least once a day to remove plaque and rinse with mouthwash right after, to kill leftover bacteria that may cause plaque. Finally, use a mouth spray in between as a refresher.

2. Invest in the right toothbrush, one that combines soft and medium bristles for a more effective brushing and one that will have enough reach to effectivel­y clean inbetween the teeth.

3. Avoid over consumptio­n of products that can stain your teeth such as soda, coffee and tea. Brush or rinse with mouthwash immediatel­y after consuming these beverages.

4. Eat crunchy fruits and vegetables like carrots, celery and crisp apples as they act as a natural way to clean tooth enamel without causing any damage.

5. Drink water frequently as this helps remove stain-creating plaque.

6. Visit your dentist at least twice a year for preventive maintenanc­e. Remember, prevention is always better than repair and cure.

Glister started as the toothpaste with special polishing and cleaning agents to make the teeth “glisten”.

Through extensive research and product developmen­t, the Glister line now includes Glister Multi-Action Toothpaste, Glister Advanced Toothbrush, Glister Concentrat­ed Multi-Action Oral Rinse, and Glister Mint Refresher Spray.

Glister is exclusivel­y distribute­d by Amway.

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