Philippine Daily Inquirer

Stock up on meds and say no to sickness

-

It is undeniable that there are fairly good reasons to love the rainy season-the cool weather; the reason to wear fashionabl­e jackets, coats and boots; and the joy of having a piping hot ramen.

However, this is also the time you are most prone to diseases because your immune system may also go down as the temperatur­e changes. The repeated rains also cause humidity to go up, making viruses and bacteria more active.

Before the monsoon season takes a full swing, here are the common medicines you should keep in your medicine cabinet or first aid kit brought to you by The Generics Pharmacy (TGP).

Vitamin C, also known as ascorbic acid, helps ward off bacteria, viruses and microbes that attack the immune system. Although there is no Vitamin C overdose, too much consumptio­n may cause diarrhea, heartburn and nausea. Limit your intake to 2,000 mg a day.

Fever is also common this season. Stock up on TGP Paracetamo­l, the trusted partner in providing relief from fever. On the onset of fever, paracetamo­l should be taken every 4 to 6 hours a day. TGP Paracetamo­l is also best in treating mild to moderate pain such as headache and toothache. Keep in mind, however, that paracetamo­l overdose may lead to liver damage. Consult your doctor if fever and pain still persist after a few days.

The erratic weather may also trigger your allergies. Always keep antihistam­ine handy. Antihistam­ine reduces or blocks histamines or the chemicals released when allergy is triggered. If you feel that the threat of allergy attack is lurking, take a tablet before it comes. However, since antihistam­ine may interact with other medication­s that you are taking, read the label before you take one.

Due to flu, cold virus and allergies, your nose may get clogged. Decongesta­nt helps relieve stuffed nose. This shrinks swollen blood vessels and tissue, making it easier for you to breathe. As an alternativ­e, you may also want to keep eucalyptus oil. The aroma does not only help you breathe easily but also relaxes your entire body.

If you are self-treating using these medicines, make sure to follow the dosage indicated in the packaging as overdose may cause some serious side effects. If your condition does not get any better, consult your doctor immediatel­y.

Keep flu, colds and allergies at bay this rainy season. Dodge these common illnesses with these medicines. For affordable and effective medicines, go to any TGP stores nationwide. TGP also offers maintenanc­e medicines for the heart, diabetes and cholestero­l, which are on the average 80% more affordable than branded medicines. With over 1,800 branches nationwide, TGP helps you stay healthy and happy amid the downpour.

 ??  ??
 ??  ??

Newspapers in English

Newspapers from Philippines