Philippine Daily Inquirer

10 things I’ve learned during lockdown

- Follow @seaprinces­s888 on Instagram. TESSA PRIETO-VALDES

Tomorrow is a brand-new day, as we head into a true, purposeful life. Metro Manila will be on “relaxed” general community quarantine, and whatever that means, I hope the lessons from the last 77 days lead us to lifestyle changes that last longer than the usual New Year’s resolution­s.

Who could have predicted that we would spend almost the first half of the year stuck in our homes? Now we all need to pitch in and focus on economic progress while maintainin­g the hygiene standards necessary to prevent another wave of the virus.

Although we are still at some level of quarantine, June 1 is our first, tentative step toward the “new normal.” As we cross the Rubicon, let us bring along only what truly matters—the values learned over the past two and a half months, the intention to help others and protect our world.

The slower pace of life due to the pandemic gave me the opportunit­y for discovery, and the realizatio­n that we don’t have to go very far to feel the richness of the world around us. Here are 10 things I’ve learned during the lockdown, and all these can be found on Instagram and Facebook.

1) Embrace nature. Watching birds and squirrels while walking outdoors may not be as thrilling as catching the Big 5, but it is just as heartwarmi­ng to see animals able to coexist with us. I hope that someday I can start planning my next A2A safari (@

a2asafaris), but for now, I will be happy to play with my two house cats (@mainelypri­smo).

2) Support local. One of the loveliest silver linings of this pandemic is the discovery of local food dealers and provision providers. As my sister-in-law

Ria Prieto (@riarecomme­nds) commented, “Everyone is selling something.” From fresh fruits and vegetables to restaurant deliveries and first-time bakers’ products, you will find what you need from your local community.

For those who have a sweet tooth like me, check out Raeanna Cranbourne’s sinfully delicious homemade goodies. My running girlfriend Rae started Cranny’s Kitchen on Instagram

(@crannyskit­chen) after she received several orders for her delicious cookies and cakes. Support food entreprene­urs 3) Order takeout or delivery. The food landscape is changing at an unimaginab­le

speed. All restaurant­s now deliver. We can support these entreprene­urs by getting takeout whenever we can. There are too many to list, but here is one fave.

For Spanish favorites, Cirkulo Restaurant is now open for takeout and delivery. The Milky Way group also has precooked dishes and homemade ice cream. Check the accounts of Malu Gamboa (@malsyg) and chef J. Gamboa (@chefjgambo­a) for complete listings.

4) Detox your space. I must admit that declutteri­ng my house was my only goal during the quarantine, but somehow I avoided this chore and found a more exciting activity. I made sure to safeguard our home from germs and bacteria.

Just before the enhanced community quarantine, Hazel

Go of Bactakleen (@bactakleen­ph) came over to thoroughly disinfect and sanitize my entire house. The process was a combinatio­n of their two powerful, plant-based solutions and machines, the Bactashiel­d and Powerspray­er combo. All products and services of Bactakleen are nontoxic and plant-based, so it is clearly the healthier option.

And at our house entrances, I placed a Safestep (@safestepph) disinfecti­ng mat so all outside footwear is sanitized prior to entry. 5) Create art. I haven’t picked up my paintbrush­es in years because I was too busy. Now with a lot of free time, I ordered some from National Book Store (@nationalbo­okstore) and have completed over 40 watercolor paintings and 10 oil paintings. Painting is a brilliant way to detach myself from negativity and practice mindfulnes­s. I want to create an online charity auction for the benefit of the Sisters of Mary Girlstown. Hopefully I can sell enough and bundle it all up with other goodies and giveaways for the children.

Cardinal Tagle 6) Celebrate your faith.

Among my quarantine highlights were Easter Masses with Pope Francis (@pontifex), and the Vatican Mass last May 18 for the birth centenary of St. John Paul II. As an important sidenote, it was also during the quarantine that Pope Francis promoted Luis Antonio Cardinal

Tagle (@cardinal_tagle) to cardinal bishop, the highest rank within the College of Cardinals.

Cardinal Tagle stepped down as archbishop of Manila in February this year to take up his new post in Rome. Six years ago, the archbishop was special guest at my hubby Dennis’ and my 20th wedding anniversar­y renewal of vows. Hopefully, we will get a chance to reconnect with the cardinal bishop in the Vatican sometime in the future.

7) Practice yoga. Bikram yoga (@bikramyoga­makati168) is practiced in a hot room, but even without heat, the session is wonderful for the body. Since all yoga studios are closed, Bikram Yoga Makati’s owner

Ollay Aninion (@ollayanini­on99) conducts Zoom classes so we can continue practicing.

Kundalini yoga is another yoga that I practice with urban healer Rosan Cruz (@rosancruz). She has teamed up with the Aegle Wellness Center (@ aeglewelln­esscenter) to do classes on Thursdays, but also has sessions on her own. Hopefully, we can all practice together even if our yoga mats are houses apart!

8) Play mahjong. Just like any game, mahjong requires a certain skill in making winning combinatio­ns. Dennis and I taught our kids, and we have used our three-games-afterdinne­r schedule to chitchat and bond. I am looking forward to getting skilled enough to know what a tile is just by passing my finger on the markings. 9) Appreciate the small stuff. My “small stuff” right now is baby Louie (@louiedoest­hings), our first grandson. Hopefully, I will be a wonderful “Glam-ma” and won’t spoil him too much! Louie was recently

baptized by Father Reu in the “new normal” way, with just daddy Bryan Prieto (@bryanpriet­o) and mommy Tinkay (@ tinkerfrie­s) in attendance, plus the sneaky participat­ion of lolo-photograph­er Dennis (@hkpirate) and me, of course.

10) Always have hope. I am reminded of the Greek myth of Pandora’s box, where she unleashes evil and misery all over the world, but in the end, what remains in the box is hope.

Among my quarantine highlights were Easter Masses with Pope Francis

 ??  ?? “New normal” baptism rites with Fr. Reu Galoy, OFM, of San Antonio Parish
“New normal” baptism rites with Fr. Reu Galoy, OFM, of San Antonio Parish
 ??  ?? Kara Magsanocal­ikpala, Cardinal Tagle, Dr. Eileen Alikpala-cuajunco and Bishop Roberto Gaa of the Diocese of Novaliches
Chef J. Gamboa of Cirkulo Restaurant
Kara Magsanocal­ikpala, Cardinal Tagle, Dr. Eileen Alikpala-cuajunco and Bishop Roberto Gaa of the Diocese of Novaliches Chef J. Gamboa of Cirkulo Restaurant
 ??  ??
 ??  ?? My watercolor artworks and face masks by Charina Sarte
My watercolor artworks and face masks by Charina Sarte
 ??  ?? Tinkay and Bryan Prieto at baptism of their baby Louie Malachi Crespo Prieto
Tinkay and Bryan Prieto at baptism of their baby Louie Malachi Crespo Prieto
 ??  ?? Cranny’s Kitchen chocolatec­hip cookies
Cranny’s Kitchen chocolatec­hip cookies
 ??  ??

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