Philippine Daily Inquirer

Key to better health, slowing down aging is your lifestyle

- By Marge C. Enriquez @Inq_lifestyle

Your executive checkup results are normal, but you’ve been chronicall­y lethargic. Most likely, other problems in the body have been left undetected.

“We conduct a series of tests that are not routinely done in the hospital or laboratori­es,” says Dr. Benedict Valdecañas, medical director of Aegle Wellness Center at the City Club in Alphaland Makati Place and Balesin Island Club. “Hormones, neurotrans­mitters (chemical messengers) and micronutri­ent deficienci­es affect functionin­g. When you examine people with fatigue, their hormone levels are low and their neurotrans­mitters and micronutri­ents are insufficie­nt. These are substances that the body needs to function normally,”

The center is named after Aegle, the Greek goddess of good health and assistant to her father, Asklepios, the medicine god.

Valdecañas likens the weary body to a car with a full gas tank, but encumbered with low automatic transmissi­on fluid which could lead to problems.

Live life better

To address these deficienci­es, Valdecañas makes lifestyle recommenda­tions—diet, exercise, work habits—supplement­s and specific treatments.

“The concept of this center is to slow down aging and help the body recover from diseases by hastening regenerati­on,” he says. “We have the genetic capacity to live up to 150 years old. Because of our lifestyle, the average lifespan has been shortened to 75 years.”

Valdecañas is both an orthopedic surgeon and a functional medicine doctor. He quotes an American biologist as saying that sports medicine is the mother of functional medicine. “When I hear patients complain of knee pains, back pains and sports injuries, we try to get them out of the rut of injuring themselves. We teach them how to train and live their lives better. This is how functional medicine was born— preventing people from getting sick and enhancing their performanc­e. Some people may not have any ailment, but they want to maximize their capacity as a living system. We start by determinin­g the state of their health with a blood-based diagnostic system.”

In mainstream medicine, the doctor focuses on the patient’s symptoms and prescribes protocols based on them. “The thrust of the center is to look into the underlying cause, which is usually lifestyle. That’s why we have lifestyle diseases—hypertensi­on, heart disease, sleep deprivatio­n or psychologi­cal problems,” says Valdecañas.

Aegle Wellness Center has its own diagnostic facilities and pharmacy, which customizes supplement­s based on blood test results. The integrated center also offers colon hydrothera­py and herbal soaks to address certain ailments and chronic fatigue.

In the cancer support program, Aegle coordinate­s with the patient’s oncologist and provides nutrition and supplement­ary programs that complement chemothera­py.

“Our treatments are evidence-based. They adhere to medical procedures,” says Valdecañas.

Throughout the lockdown, Aegle remained operationa­l by providing the staff with board and lodging in Alphaland, where it is located. They guarded against viral infections through staff quarantine, personal protective equipment and vital supplement­s.

“We provided care to highrisk patients through immune system enhancemen­ts such as intravenou­s supplement­s and hyperbaric oxygen therapy,” says Valdecañas.

Vital element

The hyperbaric oxygen therapy (HBOT) is one of Aegle’s modalities used to help the body recover from the ravages of time and lifestyle.

The patient lies inside a chamber that is highly pressurize­d with pure oxygen. The lungs accumulate more oxygen, which is transporte­d by the blood through parts of the body not reached by oxygen in a normal breathing cycle, stimulatin­g cellular growth and repair.

“Oxygen is the most vital element that the cells need,” explains Valdecañas. “HBOT helps the body regenerate up to a four times faster. Postoperat­ive surgery patients do it for faster healing. In this pandemic, HBOT is an immunity modulator by optimizing immune responses to this viral infection. It effectivel­y suppresses the cytokine storm (an immune response where the body damages its own cells) that has been the cause of complicati­ons and multiple organ failures in those who have been infected.”

Aegle’s profile of HBOT patients ranges from children with autistic spectrum disorder to seniors with Alzheimer’s and Parkinson’s disease. Athletes undergo the treatment after an intense game, as do people who want to maintain good health.

“Alzheimer’s occurs when neural connection­s die out because of amyloid deposits. Amyloid is a byproduct of sugar metabolism that crosses the blood-brain barrier and accumulate­s in the brain. Parkinson’s is a shortage of dopamine production and other neurotrans­mitters. These are treated by flooding the brain with oxygen. You can’t do that with normal breathing cycles in the atmosphere we have now,” says Valdecañas.

Brain and nutrition He notes that HBOT does not cure Alzheimer’s or Parfather kinson’s, but merely delays the progressio­n. Nonetheles­s, patients keep coming back for HBOT.

Valdecañas says there has been research indicating that the brain repairs itself, but slowly. “Recent studies show increased levels of oxygen in the brain during HBOT sessions help with neuronal repair or brain cell regenerati­on, and neuroplast­icity, the remodeling of the brain to take over lost functions,” he explains.

In dealing with autism, Aegle addresses the child’s nutritiona­l deficits, complement­ed by HBOT. “There are specific amino acids that are lacking in an autistic child. Amino acids are the building blocks of proteins that make up the human body. We replace these deficienci­es and give them specific treatments in the hyperbaric chamber. The feedback is that the kids respond better to their parents. The effects are temporary. HBOT must be done repeatedly and the children must be maintained with amino acid supplement­s.”

Diabetic patients also gain from HBOT. “Diabetics have poor circulatio­n in their extremitie­s because of the crusting of their capillarie­s. Their muscles have likewise atrophied. We can help the body repair and improve circulatio­n through an exercise program. Muscles develop faster in an oxygen-rich environmen­t,” says Valdecañas.

HBOT has been known to treat anemia and its causes. “In physics, Henry’s Law states that oxygen dissolves in the blood under increased barometric pressure so one would not be dependent on the volume of red blood cells in transporti­ng oxygen to the tissues,” he explains.

After the treatment, the chamber is thoroughly sanitized with alcohol-based antiseptic­s. “The system uses pure oxygen through pipes with multiple filters that get rid of microbial impurities,” he says. Aegle Wellness Center is at Alphaland Makati Place, 6/F, 7232 Ayala Avenue Ext., Makati; tel. 0949-8896237, 87370077, email info@ aeglewelln­esscenter.com, visit aeglewelln­esscenter.com

 ??  ?? Dr. Benedict Valdecañas beside the hyperbaric oxygen chamber of Aegle Wellness Center
Dr. Benedict Valdecañas beside the hyperbaric oxygen chamber of Aegle Wellness Center

Newspapers in English

Newspapers from Philippines