Sun.Star Baguio

Feast to warm the heart

-

WE are experienci­ng a cruel kind of cold these past few days, with the coldest recorded temp this morning reportedly at 7.4 degrees. I am not one to complain about cold weather because I ‘heart’ bed weather, but we are literally going through a crazy one this past week – with cool air and warm sunshine in midday, then biting cold in the late afternoon and evening. I guess it’s high time for those concoction­s that can lift dampened spirits due to cold weather, or due to colds, or both.

Good old chicken soup. The bestsellin­g series of feel-good stories in anthologie­s was not titled “Chicken Soup for the Soul” for nothing. Chicken soup is still the ultimate comfort food for the ailing, for the sad, and even for the brokenhear­ted (as claimed by some, hearsay for me). My favorite version of this soup for the soul is a very simple broth, with asparagus, tiny carrot cubes, and one whole tiny piece of spring onion, with a dash of salt and sesame oil (note to self: what’s the “very simple broth” with that?)

Champorado with tuyo. When I first mentioned this combinatio­n to my girls, they looked at me as though I had gone mad. They take theirs only with evap/ powdered milk and sugar, and sometimes they get an earful from us for not being adventurou­s enough when it comes to food. But champorado and tuyo is one perfect combinatio­n, and warms the soul on cold or rainy days.

Oatmeal with raisins. One of the easiest comfort meals to prepare, and probably ranks high, health-wise. Both grains and raisins boost your energy, so this one is a real winner to aid you during cold season.

Oven-fresh pandesal and butter. Just the scent of freshly-baked bread is enough to warm my

 ??  ??
 ??  ??

Newspapers in English

Newspapers from Philippines