Go out gout

IWILL be sharing my lifestyle experience. Ap parently Juan’s health becomes an issue with the way we all live our life. Every Juan will surely have theirs and a "somewhat" version of theirs, this is mine.

For all my life I have had the blessings of parents who have shared with me all the opportunity to travel. Be it by sea, air and land. And all have been memorable for me from childhood till to today.

My work separately has also given me the blessings of being able to travel to different places too. Even for my associations from different organizations, I have been fortunate to have traveled a lot, in fact all of this an understatement by now, if you know what I mean.

But all this comes with some toil or challenge. For one, Juan gets to experience new places, culture and cuisine. Me being me, Juan can imagine what will happen. I love to just try about everything. How can I ever refuse a meal. And so too with alcohol, indeed my poison. For the body that is, if not knowing your limits.

That to me is the very challenge from all these good. Too much also of the good, is definitely bad. I will tell you.

Sadly I can manage my intake. In fact my friends know that I do. It's just that from this, it's just one after another especially with good company, new found friends, introduction to new cultures and especially good food. All a deadly mix if you can't understand your body.

I will run, walk, swim, drive, row and fly if ever for any of those. I just love the adventure anything brings. I will attach good to also feeling good. Meaning, I enjoy what I enjoy all because I make sure I can.

Some will say I can be at times too extreme. Rest they say, slow down if possible. I just can't. The very reason I allow myself to enjoy all this is also the hard work I can do to make all this happen. But surely a sign for Juan like me to slow down is getting gout out.

A meeting, a speaking engagement, an in-